How to be a mom on the move
2 May 2013
Well-known health and fitness coach Valerie Orsoni has given us some great tips on how to stay in shape as a busy mom.
Work out at home with Valerie Orsoni
16 April 2013
Health and fitness coach Valerie Orsoni from LeBootCamp has some great exercises that you can do in the comfort of your home!
Valerie Orsoni's 25th Hour
26 February 2013
LeBootCamp health and fitness coach Valerie Orsoni gives us some exercises to do while doing everyday chores.
Look your best in the new year!
9 January 2013
If it's your New Year's resolution to lose weight or tone up then follow this great advice from celebrity health and fitness coach Valerie Orsoni.
What you need to know about diabetes
27 November 2012
It's World Diabetes Month so we chat to dietitian Claire Julsing Strydom, from Nutritional Solutions to get you clued up about diabetes.
Weight loss myths busted
17 October 2012
LeBootCamp.com founder Valerie Orsoni is here to clear the air on some of the most famous weight loss myths out there.
Memory of losing a breast
16 October 2012
Marlene Voss decided to tackle breast cancer the only way she knew how; by diving right into the tumbling wave of life. She shares her brave story.
My journey with breast cancer
9 October 2012
Arlene Buckely shares her inspiring and heartfelt story about conquering breast cancer.
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