A LeBootCamp day
Find out what to expect when using health and fitness coaching programme, LeBootCamp.
LeBootCamp is the expert health and fitness coaching programme that FAIRLADY offers through Valerie Orsoni.
Start off your day with a motivational video from your coach, Valerie! Watch a fun, easy move you can do from the comfort of your living room or learn a celebrity diet secret to power your day.
Check in at your interactive weight loss curve: update your weight and see where you're at.
Feeling energised, stressed, over the moon? Put it all down in your private online blog and stay accountable by logging what you eat, drink, and how much you move. Share your blog with your coach for feedback.
Read Valerie's tips for the day on nutrition and fitness. With a new food or sport to discover, every day brings something unique!
Got a question?
Your coach is standing by to answer! With "My Questions" you can send a message to Valerie 24/7 for a personalised response in real-time.
What’s on the menu?
Peruse your weekly menu and plan your meals for the day. We've got it all covered, down to your printable shopping lists.
Visit your virtual online gym to choose your integrative exercise routine for the day; print and go!
Make a dateValerie Orsoni, CEO and founder of www.LeBootCamp.com, will be available for a LIVE QnA session on TUESDAY 3 JULY at 4pm! She’ll answer your health and fitness questions in real time.
How do you do it? Just type your question to @fairladymag and use the hashtag #askvalerie. For example:
@fairladymag is it okay to eat carbs at night? #askvalerie.
Valerie Orsoni is the proud CEO and founder of www.LeBootCamp.com, a personalised all-encompassing healthy living programme. She is currently coaching 1 million members across the globe with a 92% success rate. Her scientifically-backed programme is endorsed by an advisory board of doctors, scientists, athletes, and nutritionists from across the globe. Recognised as the worldwide ambassador for Nintendo Wii Fit “My Body Coach", Valerie is also a published author, mom and cancer survivor.