MEET THE TEAM BEHIND THE SCENES AT THE SPORTS SCIENCE INSTITUTE

For more information on the SPORTS SCIENCE INSTITUTE click here
Fab Friday

Tip of the weekView the Makeover Tips Archive

Minerals in your food

Minerals are added to increase the nutritional value of products such as breakfast cereals.

read more

Read the blogs

Colleen

Colleen - Week 40

Read Colleen's blog

This week was another very stressful week – I’m writing exams in less than a week and feel totally unprepared.

read more
Lauren

Lauren - Week 40

Read Lauren's blog

This week has been great!  I am motivated and back on track.

read more
Janine

Janine - Week 40

Read Janine's blog

In every dark alley, lurks a demon!

read more
Kelly

Kelly - Week 40

Read Kelly's blog

I ran my first 10km race this week!

read more
Fairlady and Sports Sciences Institute of South Africa Makeover Challenge